Yoga

Our yoga classes are intended to cater to all levels of experience. We offer flow vinyasa classes to get your body moving and to build strength, and also restorative yin classes to quieten down your nervous system, leaving your mind and body relaxed and calm. Private classes for individuals and small groups available with Bex or Kath. Contact us for more information or to book your first session use the link below.

Kath is a natural teacher with an incredibly lovely and warm manner. I’m new to yoga and Kath takes special care to ensure that I’m feeling comfortable and relaxed at all times. Kath’s incredibly knowledgeable and patiently explains the positions and correct alignment, adapting the pace when required. I can’t wait for my next class!” 

– Julie, Christchurch, New Zealand